I’ve recently had a nutrition consultation with Laura and it was very informative. I always thought of myself as pretty well informed, but i was making silly mistakes. Laura was able to highlight to me exactly where I was making incorrect choices and where i might make adjustments that will see me eating better for life rather than constantly ‘dieting’. I feel much better already, have lost a few pounds and I’m more active and sleeping better. Laura is non-judgmental, super friendly and an encouraging coach, I would recommend her to everyone, do yourself a favour, book a session!
– Maeve, Dublin
We had Laura in to talk to our staff about healthy eating. The number of staff that have said they made small changes as a result of Laura’s talk surprised me. She was knowledgeable, engaging, practical and is a very competent speaker. I am very happy to recommend Laura to any business. We will definitely have Laura in again for another talk.
– Andrew, Ace, Dublin
I have found the Nutribalance Healthy Eating & Pilates Course to be so informative, practical and helpful. Both Laura and Joe are really skilled, passionate and highly motivating. I have lost weight by making a few changes without the need to weigh or track calories but more importantly I have learned how to make simple changes to my eating habits. I have attended various Pilates classes over the years but I learned the correct way to carry out certain movements with Joe with lots of individual attention. It’s a great course combining exercise and nutrition, the perfect balance.
– Ann, Wicklow
We have been working with Laura for the last 6 months. My very sporty & active children are now very aware and conscious of sugar, fat & salt levels of the foods they are putting into their bodies. They have a greater understanding of the reasons behind & benefits of healthy eating. I am so thankful to Laura for helping us to become a healthier family! Thanks Laura !
– Julie, Kildare
I was told by my doctor I needed to start eating more healthily. A friend recommended I go to Nutri Talks. I am glad I did! I did the NutriSlim programme and learned how to eat well with no fad dieting, no point keeping, no free foods and best of all no nonsense. The programmes approach meant it was really easy to change my habits. I have so much more energy now and am sleeping really well. Laura knows her stuff and her advice was really practical. She also gave support through the week which I found kept me motivated. Last thing I’ll say it was great value for money. I’d definitely recommend it.
My 8yr old Ava had ‘healthy eating’ classes with Laura in school and absolutely loved them. They were a real eye opener to all the bad stuff (sugar) in foods & new ideas on healthy snacks & what we should be eating. The classes were age appropriate and a lot of fun. She is now aware of why we shouldn’t eat too much sugar & is great at trying new healthy foods. Highly recommend Nutri Talks for any school/groups.
– Robyn, Dublin
Professional – taking the mystery out of the food & nutrition game. Sound nutritional advice with good health and wellbeing as the objective. Using Realistic tasty food with long term nutritional plan sustainability. Only validated nutritional Facts shared – NOT Fads and NOT sensationalised magazine or unrealistic quick fixes. Laura is realistic, researched and FULLY QUALIFIED. Glad to recommend to my Clients and Friends.
– Sean, Dublin
My Daughter loves these classes. She comes home from each class with healthy new recipes which we made a scrap book out of. She makes her breakfast each evening to prepare for the morning and is asking to have different foods in her lunchbox and vegetables with each meal!! Definite success! Thanks Laura
– Jennifer, Dublin
Where do I start? I have tried so many different weight loss plans, like literally everything, so I was a bit apprehensive about trying anything else. But I have been pleasantly surprised! I have lost 3 stone with Laura through the NutriSlim programme. I don’t think I will ever go back to my old eating habits. Thanks Laura
– Sarah, Dublin