This hugely successful 12 week weight management programme is specifically for men. No mass weigh ins, no large groups just scientific based healthy eating advice. One to one consultations, 30 minutes for 12 weeks will offer you plenty of support whilst taking the confusion out of food. You won't have to cut out all the foods you like and you can still enjoy your life.
Creating a healthy eating home environment is so important for families. Laura will come to your home and help your family to have healthy eating habits and learn about good nutrition. Fussy eaters will be a thing of the past.